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       Do you suspect you or your child may have neurodiversity (ADHD or ASD)?

What is ADHD?

Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects concentration, impulse control, and energy levels. ADHD symptoms can vary from mild to severe and are generally categorised into two main types: Inattentive and Hyperactive-Impulsive.

ADHD affects both children and adults, though symptoms may appear differently in each. Many adults with ADHD may have gone undiagnosed during childhood, as awareness of ADHD has increased in recent years.

Common Symptoms of ADHD:

• Inattentive Symptoms: Difficulty focusing on tasks, being easily distracted, frequently losing items, and struggling with organisation.

• Hyperactive-Impulsive Symptoms: Restlessness, difficulty staying still, excessive talking, impulsivity, and interrupting others.

What is ASD?

 Autism Spectrum Disorder (ASD) is a lifelong developmental disorder that affects communication, social interaction, and behaviour. It is called a “spectrum” disorder because it encompasses a range of symptoms and abilities.

 Each person with ASD is unique and may have different strengths and challenges. ASD can sometimes be accompanied by other conditions, such as ADHD, anxiety, or learning disabilities.

Common Symptoms of ASD:

• Communication and Social Challenges: Difficulty understanding nonverbal cues, trouble forming relationships, and challenges with verbal communication.

• Behavioural and Sensory Differences: Preference for routine, strong interest in specific subjects, sensitivity to sensory stimuli (e.g., loud noises or bright lights).

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• Consider lifestyle factors affecting mental health in the first instance such as exercise, diet and alcohol/drug/caffeine modification.  Lifestyle Changes – Think ADHD

• Consider if you might have significant anxiety or depression that needs a medical assessment or support before progressing to a neurodiversity diagnosis.

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Are symptoms significantly impacting daily life?  

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              No formal diagnosis required (no further action).                                        Consider further assessment 

                                                                        Are you under 18?   

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                                                         Yes                                                                           No

Ask school / Community Team (eg. to                       Use the referral options: NHS Pathway, Right To Choose or Private  CAHMS or local ADHD or ASD see below).                 (see information links below in ADHD and ASD referral pathway                                                                                                  options).

                                                                                         Please contact our referrals team to be sent the                                                                                                                             relevant paperwork.

Other resources, to help effectively manage symptoms of ADHD, give guidance and offer local support include: 

love the way I am

ADHD (Attention Deficit Hyperactivity Disorder): What Is It?

Support Groups | The UK ADHD Partnership

Personalised Digital Support for Neurodivergent Needs | Brain in Hand

Parents & Carers – CAMHS

Other resources, to help effectively manage symptoms of ASD, give guidance and offer local support include:

Autism Services Directory

Personalised Digital Support for Neurodivergent Needs | Brain in Hand

Parents & Carers – CAMHS

Please click on the information links below for more information about getting a diagnosis and the referral options available to you.